如何用油菜籽做午餐?

如何用油菜籽做午餐?

Ingredients:

  • 1 tablespoon of olive oil
  • 1 onion, diced
  • 1 red bell pepper, diced
  • 1 green bell pepper, diced
  • 1/2 teaspoon of dried oregano
  • 1/4 teaspoon of dried basil
  • 1/4 teaspoon of salt
  • 1/4 teaspoon of black pepper
  • 1 (15-ounce) can of diced tomatoes
  • 1 (15-ounce) can of crushed tomatoes
  • 1 tablespoon of chopped fresh parsley
  • 1 tablespoon of chopped fresh basil

Instructions:

  1. Heat the olive oil in a large skillet or Dutch oven over medium heat.
  2. Add the onion, red bell pepper, and green bell pepper and cook until tender, about 5 minutes.
  3. Add the oregano, basil, salt, and black pepper and cook for 1 minute, stirring constantly.
  4. Add the diced tomatoes, crushed tomatoes, parsley, and basil to the skillet and cook for 10 minutes, stirring constantly.
  5. Add the diced tomatoes and crushed tomatoes to the skillet and cook for 5 minutes, stirring constantly.
  6. Serve immediately.
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